Category: Sober living

On the other hand, if you drink in moderation, alcohol doesn’t affect LDL and instead increases good cholesterol (HDL). Alcoholism is prevalent in the workplace, especially for those in high positions. If you’re a C-suite leader, learn how to deal with alcoholism here. Yeah, and I think keeping a note of all of that’s really…

By embracing sobriety, you can (and will!) experience a range of health benefits that enhance your overall quality of life. Finally, a strong community of sober supportive help is available, providing individuals with the necessary tools and resources to navigate the challenges of addiction recovery. Sobriety also fosters better relationships with family members, as it…

Spending time in the great outdoors is an excellent way to connect with nature and feel a sense of calm and wonder. By taking walks in parks or hiking trails, you can learn more about the local flora and fauna while also calming your mind. It is important to understand the unique and significant things…

The best steps a parent can take to protect their teen children from drug and alcohol abuse include talking to them about the dangers of addiction and monitoring their activities — both online and off. 90 percent of American high school students say that some classmates drink, use drugs or smoke during the school day.…

You have to drive home before it gets too late and don’t want to risk drinking, so when your friend’s partner asks if you’d like a drink, you ask for water. Your child has wanted to join the school paper since they started middle school, but so far, their shyness has kept them from taking…

For many, returning to daily life after treatment means returning home to family, which is why family can be the strongest social support system. However, relationships within the family may have been impacted by substance misuse and therefore, require mending. Medical support can also wean you from certain substances slowly, helping the brain and body…

This means you start needing increasing amounts of cocaine to feel high. Eventually, your brain requires cocaine to produce even normal levels of dopamine. When you’ve reached this point of drug abuse and addiction, you will likely experience cocaine withdrawal symptoms when you go without if for periods of time. Cocaine use is on the…

Anxiety, depression, and stress are all par for the course in rehab. However, if your mental health continues to decline after treatment, you may well end up in barbiturates rehab again. Being rebuilding your life after addiction overly critical of and negative to yourself contributes to poor mental health, especially in people who suffer from…

Level IV recovery homes tend to have a more institutional building framework. Level III homes employ administrative staffers, such as a facility manager and certified staff of case managers, and maintain an organizational hierarchy. Adding on to previous Levels’ services, Level III includes an emphasis on life skill development, offsite clinical services and in-house service…

It’s related to five species in the genus Pueraria (P. montana, P. lobata, P. edulis, P. phaseoloides and P. thomsoni). This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Note that the numbers kudzu to stop drinking in parentheses (1, 2, etc.) are clickable links to…