It’s related to five species in the genus Pueraria (P. montana, P. lobata, P. edulis, P. phaseoloides and P. thomsoni). This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Note that the numbers kudzu to stop drinking in parentheses (1, 2, etc.) are clickable links to medically peer-reviewed studies. Some research specifically on the kudzu species Pueraria mirifica suggests that doses of 50–100 mg per day appear to have a low risk of adverse side effects (18).
Potential benefits of kudzu root
In fact, even a single dose of kudzu extract may be helpful if you’re looking to reduce your drinking. Kudzu root gets some serious rep’ for helping folks ease off of the booze. One small study looking at the effects of kudzu in a group of men that reported drinking between 22 and 35 drinks per week shows promising results. After consuming kudzu extract for 4 weeks, the participants reduced their number of weekly alcoholic beverages by at least a third.
- Kudzu root has also shown to help regulate glucose, AKA sugar, in the blood, Beckerman says.
- Today, the most popular ways to use kudzu root are as an herbal supplement or a root tea.
- Some have reported that the labels are misleading, claiming more kudzu contents that there really are.
- I think of kudzu as a green bulldozer, pushing native species out of their own habitats.
- By killing plants that serve native wildlife species as food and shelter, this invasive plant poses a major risk to biodiversity, especially in the southeastern United States.
The Healing Benefits of Kuzu Root
If you have issues with weeds other than kudzu, there are several unconventional methods you can try to get rid of them, other than mowing. Did you know you can take care of killing nutgrass with sugar? Sugaring your lawn after mowing is an effective way to eliminate this unwanted weed. Fortunately, you don’t need as much elbow grease to remove moss from bricks with vinegar.
Methotrexate (Trexall, others) interacts with KUDZU
Decreasing the breakdown of caffeine can cause jitteriness, headache, fast heartbeat, and other side effects. Kudzu root has also shown to help regulate glucose, AKA sugar, in the blood, Beckerman says. https://ecosoberhouse.com/article/total-alcohol-abstinence-vs-moderation/ One particular ingredient in the vine called puerarin is what guides the glucose to spread away from fat cells and blood vessels and into other areas of the body where it’s needed, such as your muscles.
What Is Meditation?
After taking kudzu, participants tended to drink about half as many beers as after the placebo and also took more sips and more time to drink each beer. In addition, here are some professional services that offer environmentally sensitive kudzu management. We are not endorsing these services; please do your own research before deciding to hire anyone. If you know of other businesses that specialize in environmentally sensitive invasive plant management, feel free to let us know.
Impacts on Ecosystems and Native Species
These men reported drinking 27.6 ± 6.5 drinks/week with a diagnosis of alcohol abuse and/or alcohol dependence. They consumed either kudzu extract or matched placebo on a daily basis. It’s even been nicknamed “mile a minute vine” in traditional folk times. Kudzu leaves have 3 egg-shaped leaflets attached to a long leaf stalk. The leaves can grow up to 6 inches long and are covered in tiny hairs, which give it a fuzzy appearance. Kudzu vines are covered with brown bristles that help the plant spread along the ground and climb over fences, rooting as it goes.
DRUGS AND MEDICATIONS CENTER
The participants reported their desire for and consumption of alcohol for the duration of the study. Researchers found that the kudzu extract had no effect on alcohol cravings, but it reduced the number of weekly alcoholic drinks by 34–57% (2). People often eat different parts of the plant raw, sautéed, deep-fried, baked, or jellied. If you’re not sure whether kudzu root is right for you, talk with your doctor. They can give you personalized advice that takes into account any other supplements or medications you may be taking.
Enhance Growth
A workplace where employees support each other is often more positive and productive. By helping others grow, you contribute to a culture of collaboration and mutual respect. This positive environment can lead to higher job satisfaction, reduced turnover, and a more innovative and agile organization. As you advance in your career, the relationships you cultivate with colleagues, mentors, and team members become increasingly important.
Leave a Reply